One of the hardest things we are faced with in life is the negative thoughts Satan put into our minds. The only way that those negative thoughts can affect us though is if we let them in. Satan may put things into our minds and try to get us down, but he does not know if what he tries to make us think actually worked or not.

Our mind is like a river. There is always going to be things (thoughts) floating down it. There are good things and also bad things. We must remember that the bad things floating down the river are not thoughts from our Heavenly Father they are from Satan. We have the opportunity to choose if we want to let the bad things keep floating down the river effect us, or just let them keep floating down the river and not grasp onto them.

Always remember where certain thoughts come from. Our Father in Heaven loves us and always wants us to be happy. Hold onto the good thoughts and not the bad negative ones.